Lunch
Vegetarian
A colorful and satisfying summer favorite 🌶️✨
35 min
300 kcal
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Ready in just 35 minutes, these stuffed bell peppers combine cauliflower rice with aromatic jasmine rice, cherry tomatoes, and herbs for a balanced and comforting dish with fresh summer flavors. This recipe makes 2 servings and provides approximately 300 kcal per serving, making it a light yet satisfying meal that's perfect for any summer occasion.
Ingredients
2 large bell peppers
100 g cauliflower rice
100 g cooked jasmine rice
80 g cherry tomatoes
50 g feta cheese
1 tbsp olive oil
1 garlic clove
Fresh basil
Salt & black pepper
Preparation
Cut the bell peppers in half and remove the seeds.
Sauté the garlic in olive oil.
Add the cauliflower rice, jasmine rice and cherry tomatoes, then cook for 5 minutes.
Fill the bell peppers with the mixture and top with feta cheese.
Bake at 190°C for 20 minutes.
Garnish with fresh basil before serving.
