Lunch
Dinner
Fresh ingredients for balanced, plant-based nourishment.
15 min
580 kcal
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This vibrant bowl combines protein-rich quinoa, crisp vegetables, healthy fats, and seeds for a well-balanced meal. It’s light yet filling and ideal for lunch or dinner when you want something fresh and energizing.
Ingredients
1 cup cooked quinoa
1 handful baby spinach
½ avocado, sliced
½ cucumber, sliced
¼ cup edamame
1 tbsp pumpkin seeds
Juice of ½ lemon
1 tbsp olive oil
Salt and pepper to taste
Preparation
Place quinoa in a serving bowl as the base.
Arrange spinach, avocado, cucumber, and edamame on top.
Sprinkle pumpkin seeds evenly.
Drizzle with lemon juice and olive oil.
Season to taste and serve fresh.
