BASICS: Take 1 sachet per see day (12 g), mix with 180 ml of water, and stir until well combined. AOP+: 3 times a day. Dissolve 1 measuring scoop (1.67 g) in 40 ml of water. REZTERATE: Dissolve 1 sachet (6.7 g) in 250 ml of plain water and stir until fully dissolved.
